Romana Doser
Certified Power Yoga & Certified Personal Trainerin
Even as a teenager, I regularly attended group fitness classes. When I was 19, I finally completed my aerobics instructor training and turned my hoppy into a (side) job. During my studies to become a business economist, I earned my living by teaching. Further training as a power yoga instructor, fitness supervisor and fitness trainer followed.
I met Martina during a training course in 2013 and we quickly realized that we wanted to work together.
Since 2007 I have been living happily in the canton of Zurich, and since 2011 on Lake Zurich. I am the mother of two children (born in 2014 and 2017). In addition to personal training sessions, I teach a power yoga class for all levels at Kraftgenuss.
Leonie Steiner
Certified Pilates Mat and Reformer Instructor
As a former ballet dancer and cheerleader, I learned early on the importance of controlled strength, precision, and posture, as well as power derived from stability and balance. I was first introduced to Pilates in teenage years, as my mother was teaching Pilates at the time. After many years of attending various exercise classes in Zurich, I wanted to create a Sculpt Pilates program on the left bank of Lake Zurich.
Working with Martina at the Kraftgenuss studio has created the ideal synergy for this. The training takes place on the mat and is primarily performed using one’s own body weight. To increase the intensity or assist with the execution of the exercises, props are occasionally used. Whether you’re a beginner or already advanced, each training session offers variations so that everyone can train at their own pace an challenge themselves in a targeted way.
Yrene Bühler
Certified Yoga Instructor (BYV)
My primary profession is psychotherapy (Existential Analysis). I practice and teach yoga purely for the joy of it. In my 90-minute classes, I strive to show older adults a way to build their muscle strength, balance, stability, flexibility, and endurance, as well as to experience relaxation, calm, and stillness.
I live in Oberrieden and on Lake Constance – and, whenever possible, in the south of France.
Further information: www.yoga-bepresent.ch